Salt Cod Croquettes

food network
2220 mins (prep 20, cooking 40)
13 ingredients
about 1 dozen

Categories:  frying , dinner , spanish , cod , fish , for-a-family , lunch , appetizer ,
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Serving Size (477.9 g)
Servings 1
Amount per Serving
Calories 2749.26 Calories from Fat 2177.82
% Daily Value *
Total Fat 241.98g 372.27%
Saturated Fat 33.72g 168.59%
Trans Fat 0.0g %
Cholesterol 344.74mg 114.91%
Sodium 15941.97mg 664.25%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 142.48g 284.95%
Vitamin A 317.52IU% Vitamin C 7.94mg%
Calcium 365.25mg% Iron 6.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried, medium potatoes, cloves garlic, freshly chopped parsley, chopped chives, salt and freshly ground black pepper, instant flour, cloves garlic