Salt Crusted Whole Fish

food network
35 mins (prep 15, cooking 20)
13 ingredients
2 servings

Categories:  artichoke , tomato , fish , baking , olive , lemon ,
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Serving Size (439.29 g)
Servings 2
Amount per Serving
Calories 1394.6 Calories from Fat 210.87
% Daily Value *
Total Fat 23.43g 72.1%
Saturated Fat 2.39g 23.86%
Trans Fat 0.24g %
Cholesterol 0.0mg 0.0%
Sodium 1425.51mg 118.79%
Total Carbohydrate 274.93g 183.29%
Dietary Fiber 39.97 g 319.79%
Sugars 18.67 g %
Protein 39.84g 159.37%
Vitamin A 131.76IU% Vitamin C 5.8mg%
Calcium 36.79mg% Iron 12.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped italian parsley, chopped kalamata olives, chopped artichoke hearts, minced garlic, freshly cracked black pepper