Salt Free Taco Seasoning
3 mins (prep 3)
8 ingredients
30 servings
Under 30mg sodium per teaspoon. Salt-Free alternative to the envelope mix. good for seasoning taco meat, burrito meat, meat loaf. Also good sprinkled over cottage cheese, or mixed into sour cream for a dip. Add according to taste preference.

Categories:  <-15-mins , condiments,-etc. , high-in... , quick , appetizer , high-calcium , diabetic , low-in... , herb-and-spice-mixes , time-to-make , cooking-mixes , low-cholesterol , easy , number-of-servings , inexpensive , high-fiber , for-large-groups ,
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Serving Size (3.48 g)
Servings 30
Amount per Serving
Calories 9.57 Calories from Fat 3.87
% Daily Value *
Total Fat 0.43g 19.64%
Saturated Fat 0.07g 11.05%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 118.56mg 148.2%
Total Carbohydrate 1.75g 17.47%
Dietary Fiber 1.07 g 128.68%
Sugars 0.23 g %
Protein 0.45g 26.94%
Vitamin A 877.05IU% Vitamin C 0.06mg%
Calcium 10.54mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground cumin, dried thyme, dried oregano, dried basil, white pepper