Salted Herbs


Food.com
20165 mins (prep 5, cooking 20160)
2 ingredients
1.5 servings
This was an old method of preserving herbs and flowers. This is a great method of helping to reduce the amount of salt you use at the table.

Categories:  condiments,-etc. , low-sat.-fat , low-carb , low-sodium , low-in... , time-to-make , very-low-carbs , low-protein , 5-ingredients-or-less , low-cholesterol , low-calorie , food-gift , easy , >-1-day ,
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Ingredients

Nutrition

Serving Size (315.47 g)
Servings 1.5
Amount per Serving
Calories 512.63 Calories from Fat 198.9
% Daily Value *
Total Fat 22.1g 51.0%
Saturated Fat 2.6g 19.5%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 61216.31mg 3826.02%
Total Carbohydrate 88.06g 44.03%
Dietary Fiber 83.91 g 503.48%
Sugars 4.35 g %
Protein 22.54g 67.62%
Vitamin A 29.97IU% Vitamin C 1.1mg%
Calcium 865.96mg% Iron 30.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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