Salvadoran Pulled Pork Pupusas with Pickled Cabbage


food network
1765 mins (prep 60, cooking 235)
27 ingredients
16 pupusas, 4 to 6 servings


Categories:  dinner , main-dish , cabbage , pork , for-a-family , lunch , central-american , saucepan , cornmeal , simmer ,
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Ingredients

Nutrition

Serving Size (153.74 g)
Servings 16
Amount per Serving
Calories 100.02 Calories from Fat 8.73
% Daily Value *
Total Fat 0.97g 23.95%
Saturated Fat 0.14g 10.96%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 403.97mg 269.31%
Total Carbohydrate 20.35g 108.54%
Dietary Fiber 1.68 g 107.82%
Sugars 1.39 g %
Protein 2.35g 75.14%
Vitamin A 2.99IU% Vitamin C 0.0mg%
Calcium 41.15mg% Iron 1.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chayote squash, dried mexican oregano, crushed red pepper flakes, ground cumin, ground coriander, , pork butt, cloves garlic, mexican oregano, , warm water, , cotija cheese, shredded
 

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