Sam's Perogies Sweet Potato Filling


Food.com
75 mins (prep 60, cooking 15)
15 ingredients
35 servings
I was helping my DD make perogies for her school. She cooked up sweet potatoes. Made dough using almond meal. Tossed sweet goodness into the potatoes and walla a yummy Perogie

Categories:  side-dish , seasonal , food-processor~blender , taste~mood , christmas , equipment , <-4-hours , low-sodium , low-in... , oamc~freezer~make-ahead , time-to-make , holiday , european , small-appliance , fall , potato , vegetarian , vegetable , savory , from-scratch , stove-top , yam~sweet-potato , polish ,
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Ingredients

Nutrition

Serving Size (18.64 g)
Servings 35
Amount per Serving
Calories 63.41 Calories from Fat 11.61
% Daily Value *
Total Fat 1.29g 69.58%
Saturated Fat 0.55g 96.67%
Trans Fat 0.03g %
Cholesterol 2.7mg 31.45%
Sodium 99.29mg 144.8%
Total Carbohydrate 11.51g 134.28%
Dietary Fiber 1.05 g 146.77%
Sugars 3.36 g %
Protein 1.91g 133.84%
Vitamin A 182.92IU% Vitamin C 2.55mg%
Calcium 23.95mg% Iron 3.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs, mashed cooked sweet potatoes, orange zest, pinch salt
 

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