Samantha's Jambalaya


Food.com
60 mins (prep 35, cooking 25)
12 ingredients
1 servings
Warm and filling Jambalaya that even my toddlers eat. I like it served with warm buttermilk biscuits.

Categories:  <-60-mins , pasta,-rice-and-grains , cajun , rice , north-american , comfort-food , taste~mood , creole , low-carb , low-in... , one-dish-meal , time-to-make , low-calorie , main-dish , seafood , american , meat , southern-u.s. ,
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Ingredients

Nutrition

Serving Size (929.16 g)
Servings 1
Amount per Serving
Calories 1897.92 Calories from Fat 1186.56
% Daily Value *
Total Fat 131.84g 202.83%
Saturated Fat 38.11g 190.54%
Trans Fat 0.0g %
Cholesterol 583.44mg 194.48%
Sodium 6479.97mg 270.0%
Total Carbohydrate 34.57g 11.52%
Dietary Fiber 10.32 g 41.29%
Sugars 3.18 g %
Protein 152.55g 305.1%
Vitamin A 14700.31IU% Vitamin C 67.4mg%
Calcium 107.72mg% Iron 15.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shrimp, uncooked rice, diced tomatoes, diced celery, fresh garlic, crushed red pepper flakes
 

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