Samoan Chicken Kale Moa
70 mins (prep 20, cooking 50)
14 ingredients
4 servings
adapted from the internet-posted for zw7

Categories:  chicken , polynesian , poultry , main-dish , meat , whole-chicken , <-4-hours , south-west-pacific , curries , time-to-make ,
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Serving Size (338.33 g)
Servings 4
Amount per Serving
Calories 515.19 Calories from Fat 405.45
% Daily Value *
Total Fat 45.05g 277.23%
Saturated Fat 27.31g 546.25%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 51.1mg 8.52%
Total Carbohydrate 28.58g 38.1%
Dietary Fiber 9.46 g 151.43%
Sugars 4.85 g %
Protein 7.12g 56.97%
Vitamin A 130.96IU% Vitamin C 5.23mg%
Calcium 86.55mg% Iron 4.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, piece ginger, chicken pieces, medium potatoes, large carrot, salt and pepper