25 mins (prep 15, cooking 10)
9 ingredients
4 servings
Slightly spicy dish traditionally served during rahmadan. I had it when a classmate brought it for his demonstration speech this past semester.I loved this dish, but have not made it myself yet. Would be good I think with rice and a salad.

Categories:  low-cholesterol , low-calorie , <-30-mins , healthy , low-in... , healthy-2 , low-sodium , southwest-asia-(middle-east) , time-to-make , asian ,
Share on Newzsocial



Serving Size (121.99 g)
Servings 4
Amount per Serving
Calories 357.02 Calories from Fat 150.12
% Daily Value *
Total Fat 16.68g 102.63%
Saturated Fat 5.79g 115.86%
Trans Fat 0.92g %
Cholesterol 53.3mg 71.06%
Sodium 485.27mg 80.88%
Total Carbohydrate 31.64g 42.19%
Dietary Fiber 2.11 g 33.69%
Sugars 5.28 g %
Protein 21.05g 168.37%
Vitamin A 433.63IU% Vitamin C 41.97mg%
Calcium 212.52mg% Iron 6.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients: