Samosa Potatoes


Food.com
30 mins (prep 5, cooking 25)
11 ingredients
6 servings
A spicy side dish. Serve with chutney and a salad.

Categories:  side-dish , low-sat.-fat , indian , low-in... , low-sodium , time-to-make , asian , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , healthy , potato , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (268.56 g)
Servings 6
Amount per Serving
Calories 472.09 Calories from Fat 72.54
% Daily Value *
Total Fat 8.06g 74.42%
Saturated Fat 0.55g 16.54%
Trans Fat 0.0g %
Cholesterol 1.5mg 3.0%
Sodium 674.99mg 168.75%
Total Carbohydrate 78.56g 157.12%
Dietary Fiber 11.55 g 277.1%
Sugars 21.61 g %
Protein 22.18g 266.1%
Vitamin A 595.75IU% Vitamin C 23.25mg%
Calcium 301.51mg% Iron 4.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onions
 

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