San Antonio Migas


food network
20 mins (prep 10, cooking 10)
13 ingredients
4 servings


Categories:  eggs , main-dish , mexican , quick ,
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Ingredients

Nutrition

Serving Size (24.81 g)
Servings 4
Amount per Serving
Calories 177.59 Calories from Fat 180.81
% Daily Value *
Total Fat 20.09g 123.63%
Saturated Fat 6.52g 130.44%
Trans Fat 0.65g %
Cholesterol 23.85mg 31.8%
Sodium 1.22mg 0.2%
Total Carbohydrate 0.01g 0.01%
Dietary Fiber 0.0 g 0.0%
Sugars 0.01 g %
Protein 0.09g 0.75%
Vitamin A 277.2IU% Vitamin C 0.0mg%
Calcium 2.66mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs, chopped red bell pepper, green chiles, vidalia or other sweet onion, kosher salt and freshly ground black pepper, shredded pepper jack cheese, a, large
 

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