San Diego Chicken Potato


SparkRecipes
12 mins (prep 10, cooking 2)
5 ingredients
1 servings
A Mexican-style baked potato topped with chicken, guac and cheese

Categories:  low-fat , mexican poultry , poultry , poultry lunch , mexican , quick , low-fat poultry , lunch ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (88.8 g)
Servings 1
Amount per Serving
Calories 121.62 Calories from Fat 62.01
% Daily Value *
Total Fat 6.89g 10.6%
Saturated Fat 1.96g 9.79%
Trans Fat 0.06g %
Cholesterol 73.14mg 24.38%
Sodium 51.03mg 2.13%
Total Carbohydrate 0.03g 0.01%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 14.83g 29.67%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 5.1mg% Iron 0.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baked, prepared guacamole, prepared salsa, shredded cheddar cheese, fat-free
 

Comments