San Francisco Pork Chops


Food.com
60 mins (prep 15, cooking 45)
11 ingredients
4-6 servings
This is a unique and tasty way to serve pork chops. The sauce is sooo tasty. This dish goes well with rice and a cooked veggie. Yummy!

Categories:  <-60-mins , pork-chop , easy , high-protein , main-dish , high-in... , meat , pork , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (39.2 g)
Servings 4
Amount per Serving
Calories 100.84 Calories from Fat 55.62
% Daily Value *
Total Fat 6.18g 38.02%
Saturated Fat 0.72g 14.31%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 828.62mg 138.1%
Total Carbohydrate 10.33g 13.77%
Dietary Fiber 0.14 g 2.25%
Sugars 7.43 g %
Protein 1.57g 12.56%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 9.37mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork chops, sherry wine, crushed red pepper flakes, cloves garlic
 

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