San Francisco Seafood Quiche
60 mins (prep 25, cooking 35)
11 ingredients
2 servings
If you like seafood, this is the quiche for you! Serve it with a mixed fruit salad or a green salad and a glass of good white wine! Originally from an old cookbook of mine. I especially like the fact that it makes two quiches- one to eat and one to freeze for later!

Categories:  <-60-mins , lunch~snacks , easy , main-dish , seafood , shellfish , breakfast , cheese , egg , savory-pies , eggs~dairy , time-to-make ,
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Serving Size (490.84 g)
Servings 2
Amount per Serving
Calories 1500.36 Calories from Fat 1118.79
% Daily Value *
Total Fat 124.31g 382.5%
Saturated Fat 33.06g 330.59%
Trans Fat 0.0g %
Cholesterol 104.33mg 69.55%
Sodium 721.45mg 60.12%
Total Carbohydrate 36.06g 24.04%
Dietary Fiber 3.59 g 28.75%
Sugars 7.21 g %
Protein 33.71g 134.84%
Vitamin A 3574.13IU% Vitamin C 9.76mg%
Calcium 974.19mg% Iron 1.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
unbaked pie shells, frozen, crab meat, cooked shrimp