San Giuanniello Pasta from Bari
20 mins (prep 10, cooking 10)
6 ingredients
2 servings
By Leda Locuratolo Manzari from Bari ItalyChez Juan Ortega de Balboa.Pasta in a Red Tomato SauceWhen fisherman were ready to come back to home they would signal with a latern and wifes prepared a quick tomatoes sauce called marinara,from the sea.

Categories:  for-1-or-2 , pasta,-rice-and-grains , beginner-cook , italian , 3-steps-or-less , quick , pasta , brunch , appetizer , low-in... , time-to-make , low-cholesterol , ravioli~tortellini , european , <-30-mins , easy , main-dish , number-of-servings , healthy-2 ,
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Serving Size (431.25 g)
Servings 2
Amount per Serving
Calories 1190.27 Calories from Fat 543.96
% Daily Value *
Total Fat 60.44g 185.96%
Saturated Fat 8.59g 85.92%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 830.93mg 69.24%
Total Carbohydrate 140.02g 93.35%
Dietary Fiber 9.75 g 77.98%
Sugars 11.57 g %
Protein 25.16g 100.64%
Vitamin A 1138.36IU% Vitamin C 41.03mg%
Calcium 98.18mg% Iron 7.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped garlic