Sancocho with Aji


food network
115 mins (prep 40, cooking 75)
34 ingredients
6 servings


Categories:  dinner , stew , chicken , main-dish , beef , fall , for-a-family , caribbean , simmer ,
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Ingredients

Nutrition

Serving Size (865.12 g)
Servings 6
Amount per Serving
Calories 1227.04 Calories from Fat 539.82
% Daily Value *
Total Fat 59.98g 553.65%
Saturated Fat 21.17g 635.21%
Trans Fat 0.0g %
Cholesterol 486.31mg 972.62%
Sodium 1702.35mg 425.59%
Total Carbohydrate 15.59g 31.19%
Dietary Fiber 2.4 g 57.54%
Sugars 2.78 g %
Protein 156.02g 1872.27%
Vitamin A 12757.61IU% Vitamin C 25.31mg%
Calcium 130.79mg% Iron 9.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh cilantro leaves, or, habanero pepper, small, finely chopped white onion, fresh lime juice, plum tomato, small, , , large, large, finely chopped fresh thyme leaves, chicken thighs, ribs, ripe plantains, fresh cilantro, large, white potatoes, or, or, diced, white rice, hass avocado, or,
 

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