Sandra's Shanghai Lobster

food network
65 mins (prep 20, cooking 35)
22 ingredients
4 servings

Categories:  main-dish , spinach , lobster , curry , chinese ,
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Serving Size (81.2 g)
Servings 4
Amount per Serving
Calories 184.12 Calories from Fat 153.18
% Daily Value *
Total Fat 17.02g 104.76%
Saturated Fat 10.62g 212.41%
Trans Fat 0.24g %
Cholesterol 56.42mg 75.22%
Sodium 3087.08mg 514.51%
Total Carbohydrate 2.3g 3.06%
Dietary Fiber 0.36 g 5.78%
Sugars 1.32 g %
Protein 1.21g 9.64%
Vitamin A 857.66IU% Vitamin C 6.03mg%
Calcium 29.21mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper, stalks celery, large, fresh thyme, frozen lobster tails, finely chopped garlic, finely chopped ginger, clam juice, unsweetened coconut milk