Sandy's Chicken and Dumplings


Food.com
145 mins (prep 120, cooking 25)
13 ingredients
4-6 servings
A from scratch real Southern Chicken and Dumplings. From: Southern U.S. Cuisine

Categories:  stew , poultry , north-american , comfort-food , taste~mood , <-4-hours , time-to-make , chicken , easy , main-dish , american , meat , southern-u.s. , savory ,
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Ingredients

Nutrition

Serving Size (507.07 g)
Servings 4
Amount per Serving
Calories 627.48 Calories from Fat 184.5
% Daily Value *
Total Fat 20.5g 126.18%
Saturated Fat 6.35g 126.98%
Trans Fat 1.46g %
Cholesterol 105.01mg 140.02%
Sodium 1256.03mg 209.34%
Total Carbohydrate 64.91g 86.54%
Dietary Fiber 1.69 g 27.0%
Sugars 17.15 g %
Protein 44.73g 357.85%
Vitamin A 168.59IU% Vitamin C 1.71mg%
Calcium 436.8mg% Iron 4.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, stalk celery, fresh ground pepper
 

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