Sandy's Lefse


Food.com
90 mins (prep 60, cooking 30)
9 ingredients
8-10 servings
My friend is half Swedish and half Norwegian and she grew up in North Dakota. This is her mom's recipe. Posted for ZWT3.

Categories:  low-protein , low-cholesterol , european , norwegian , swedish , breakfast , healthy , breads , <-4-hours , low-in... , healthy-2 , scandinavian , time-to-make ,
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Ingredients

Nutrition

Serving Size (206.85 g)
Servings 8
Amount per Serving
Calories 573.61 Calories from Fat 95.13
% Daily Value *
Total Fat 10.57g 130.11%
Saturated Fat 2.99g 119.47%
Trans Fat 0.12g %
Cholesterol 13.57mg 36.19%
Sodium 1332.44mg 444.15%
Total Carbohydrate 96.64g 257.7%
Dietary Fiber 12.79 g 409.14%
Sugars 24.07 g %
Protein 24.43g 390.89%
Vitamin A 302.34IU% Vitamin C 0.0mg%
Calcium 381.22mg% Iron 4.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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