400 mins (prep 360, cooking 40)
5 ingredients
6 servings
Rice breads that are steamed in aluminium bowls/ idli moulds and are lovely when had plain or with curries. Normally toddy is used in this recipe but I make them without it (if you have access to it add it instead of the yeast. )

Categories:  side-dish , vegan , pasta,-rice-and-grains , rice , healthy , indian , vegetarian , low-in... , low-sodium , time-to-make , asian ,
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Serving Size (135.19 g)
Servings 6
Amount per Serving
Calories 432.21 Calories from Fat 103.41
% Daily Value *
Total Fat 11.49g 106.04%
Saturated Fat 8.83g 264.99%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 10.05mg 2.51%
Total Carbohydrate 72.27g 144.54%
Dietary Fiber 10.35 g 248.48%
Sugars 9.2 g %
Protein 11.86g 142.3%
Vitamin A 9.36IU% Vitamin C 2.18mg%
Calcium 40.81mg% Iron 3.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
raw rice, white


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