Santa Fe Dry Rub


Food.com
5 mins (prep 5)
6 ingredients
1 servings
great on anything

Categories:  <-15-mins , beginner-cook , 3-steps-or-less , north-american , taste~mood , high-in... , quick , spicy , high-calcium , low-in... , time-to-make , 5-ingredients-or-less , low-cholesterol , easy , southwestern-u.s. , main-dish , seafood , american , meat , high-fiber ,
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Ingredients

Nutrition

Serving Size (96.74 g)
Servings 1
Amount per Serving
Calories 287.07 Calories from Fat 136.08
% Daily Value *
Total Fat 15.12g 23.27%
Saturated Fat 1.62g 8.09%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4162.99mg 173.46%
Total Carbohydrate 42.87g 14.29%
Dietary Fiber 24.43 g 97.73%
Sugars 3.86 g %
Protein 13.58g 27.15%
Vitamin A 13551.34IU% Vitamin C 5.69mg%
Calcium 600.14mg% Iron 30.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground coriander
 

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