Santa Fe Jalapeno Cheese Muffins


ucook
33 mins (prep 15, cooking 18)
12 ingredients
makes about 16 to 24


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Ingredients

Nutrition

Serving Size (58.36 g)
Servings 16
Amount per Serving
Calories 153.66 Calories from Fat 81.81
% Daily Value *
Total Fat 9.09g 223.8%
Saturated Fat 1.23g 98.17%
Trans Fat 0.19g %
Cholesterol 3.37mg 17.97%
Sodium 211.78mg 141.19%
Total Carbohydrate 16.31g 86.99%
Dietary Fiber 1.39 g 89.13%
Sugars 1.62 g %
Protein 2.53g 80.99%
Vitamin A 91.32IU% Vitamin C 0.0mg%
Calcium 70.19mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole eggs, jalapeno peppers, grated sharp cheddar cheese, fresh or frozen corn
 

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