Sara's chilli con carne

BBC GoodFood
80 mins (prep 20, cooking 60)
12 ingredients
4 servings
Ideal for entertaining families with kids, this classic chilli dish is quick, hassle-free and great to have in the freezer

Categories:  quick , easily-doubled-~-halved , freezable ,
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Serving Size (120.54 g)
Servings 4
Amount per Serving
Calories 86.23 Calories from Fat 76.05
% Daily Value *
Total Fat 8.45g 52.01%
Saturated Fat 1.2g 24.06%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 295.95mg 49.32%
Total Carbohydrate 3.68g 4.9%
Dietary Fiber 2.57 g 41.18%
Sugars 0.53 g %
Protein 1.0g 7.96%
Vitamin A 2192.62IU% Vitamin C 0.05mg%
Calcium 24.48mg% Iron 1.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, large garlic cloves, mild, ground cumin, dried oregano, lean, minced beef, chopped tomatoes, beef stock cubes, sundried tomatoes