Sara's Grilled Chicken-Cornbread Salad


MyRecipes.com
30 mins (prep 25, cooking 5)
15 ingredients
makes 8 servings


Categories:  southern-living , southern , american , salads , main-dishes ,
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Ingredients

Nutrition

Serving Size (39.47 g)
Servings 8
Amount per Serving
Calories 254.35 Calories from Fat 258.84
% Daily Value *
Total Fat 28.76g 353.99%
Saturated Fat 3.99g 159.47%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 179.67mg 59.89%
Total Carbohydrate 0.11g 0.3%
Dietary Fiber 0.0 g 0.0%
Sugars 0.11 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 2.59mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bacon slices, chicken thighs, vidalia or other sweet onion, finely sliced fresh basil, fresh lemon juice, coarsely ground black pepper, butter beans, or, fresh corn kernels, diced red bell pepper, large, chopped fresh chives
 

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