Sarah's Nutty Coconut Jam Bars
40 mins (prep 10, cooking 30)
8 ingredients
24 servings
This recipe pits mother against daughter. Season has a jam bar recipe as well, nutless of course, ... and the winner is?

Categories:  <-60-mins , fruit , easy , 3-steps-or-less , coconut , nuts , bar-cookie , low-in... , low-sodium , cookie-and-brownie , time-to-make , dessert ,
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Serving Size (32.39 g)
Servings 24
Amount per Serving
Calories 157.82 Calories from Fat 85.14
% Daily Value *
Total Fat 9.46g 349.36%
Saturated Fat 4.14g 497.17%
Trans Fat 0.24g %
Cholesterol 15.9mg 127.17%
Sodium 53.67mg 53.67%
Total Carbohydrate 17.84g 142.74%
Dietary Fiber 1.4 g 134.49%
Sugars 10.09 g %
Protein 2.13g 102.47%
Vitamin A 186.66IU% Vitamin C 0.06mg%
Calcium 12.92mg% Iron 0.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
flaked coconut