Sarah's Potato Barley Soup


Food.com
65 mins (prep 15, cooking 50)
11 ingredients
6 servings
Wonderful fall weather soup! We have it for supper with bread and butter and we're stuffed! Leftovers freeze well, just add about a cup of broth when you reheat it.

Categories:  seasonal , 3-steps-or-less , equipment , soups-&-stews , one-dish-meal , oamc~freezer~make-ahead , low-fat , low-cholesterol , weeknight , easy , main-dish , number-of-servings , stove-top , pasta,-rice-and-grains , north-american , low-sat.-fat , comfort-food , taste~mood , <-4-hours , low-in... , time-to-make , low-calorie , winter , freezer , grains , fall , canadian , healthy , potato , vegetable ,
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Ingredients

Nutrition

Serving Size (499.73 g)
Servings 6
Amount per Serving
Calories 839.44 Calories from Fat 169.56
% Daily Value *
Total Fat 18.84g 173.92%
Saturated Fat 4.16g 124.79%
Trans Fat 0.0g %
Cholesterol 211.36mg 422.73%
Sodium 1448.9mg 362.23%
Total Carbohydrate 79.85g 159.7%
Dietary Fiber 12.16 g 291.85%
Sugars 16.76 g %
Protein 88.45g 1061.37%
Vitamin A 222.88IU% Vitamin C 3.14mg%
Calcium 272.74mg% Iron 6.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic
 

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