Sarasota's Crock Pot Chicken, Sausage and Shrimp
380 mins (prep 20, cooking 360)
16 ingredients
4 servings
This is an easy put together dish which has lots of flavor. I am especially fond of it because of the wine and tomato base vs. soup based. A key to this dish is to pan sear the chicken first, the flavor is just so much better to me. The shrimp is added 30 minutes before serving which will give you time to make a side of polenta with added parmesan cheese, or you could use rice; and a small side salad. Great flavor with very little work.

Categories:  crock-pot , beginner-cook , poultry , north-american , shrimp , comfort-food , taste~mood , equipment , chicken , weeknight , easy , main-dish , shellfish , seafood , american , meat ,
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Serving Size (136.37 g)
Servings 4
Amount per Serving
Calories 173.84 Calories from Fat 109.35
% Daily Value *
Total Fat 12.15g 74.75%
Saturated Fat 7.64g 152.77%
Trans Fat 0.48g %
Cholesterol 31.79mg 42.39%
Sodium 105.21mg 17.54%
Total Carbohydrate 5.93g 7.9%
Dietary Fiber 1.32 g 21.04%
Sugars 3.01 g %
Protein 1.2g 9.59%
Vitamin A 624.22IU% Vitamin C 3.98mg%
Calcium 43.85mg% Iron 1.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cut up chicken, large shrimp, smoked sausage, large, minced garlic