Sarasota's Favorite Chicken or Pork Marinade


Food.com
490 mins (prep 10, cooking 480)
10 ingredients
0.6666667 servings
Fresh flavors is the key. Now this does work with dry herbs, but for me the taste is not the same. My two (2) favorites to use the marinade on are chicken or thick slices of pork loin. To save money, I often buy a large pork loin and cut it in thick 1-1 1/4" slices and freeze them, then when I want one for dinner, defrost and cook it up. This marinade works best if allowed to marinate for 8-24 hours.

Categories:  easy , 3-steps-or-less ,
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Ingredients

Nutrition

Serving Size (329.15 g)
Servings 0.6666667
Amount per Serving
Calories 1654.06 Calories from Fat 1601.46
% Daily Value *
Total Fat 177.94g 182.51%
Saturated Fat 24.66g 82.19%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 18.23mg 0.51%
Total Carbohydrate 17.51g 3.89%
Dietary Fiber 4.51 g 12.02%
Sugars 3.92 g %
Protein 2.97g 3.96%
Vitamin A 2902.5IU% Vitamin C 87.67mg%
Calcium 90.35mg% Iron 2.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated, fresh basil, fresh thyme, fresh rosemary
 

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