Sarasota's Fresh Tomato and Olive Relish


Food.com
20 mins (prep 10, cooking 10)
10 ingredients
1.25 servings
A simple fresh tomato relish. Serve this over fresh fish, chicken, or lamb. Just a few minutes to put together, let it set at room temp for 5-10 minutes and it is ready to enjoy.

Categories:  beginner-cook , condiments,-etc. , 3-steps-or-less , tomato , sauces , low-sat.-fat , taste~mood , quick , low-carb , low-in... , low-sodium , time-to-make , low-protein , garnishes , low-cholesterol , low-calorie , <-30-mins , weeknight , european , easy , inexpensive , savory , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (293.52 g)
Servings 1.25
Amount per Serving
Calories 1219.67 Calories from Fat 1211.94
% Daily Value *
Total Fat 134.66g 258.95%
Saturated Fat 18.62g 116.4%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 675.6mg 35.19%
Total Carbohydrate 7.59g 3.16%
Dietary Fiber 3.15 g 15.77%
Sugars 3.52 g %
Protein 1.95g 4.87%
Vitamin A 3382.91IU% Vitamin C 108.15mg%
Calcium 18.38mg% Iron 3.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plum tomatoes, large shallot, minced garlic, fresh basil
 

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