Sarasota's Roasted Tomato, Onion and Mushroom Salad
30 mins (prep 10, cooking 20)
16 ingredients
6 servings
Crisp romaine topped with warm roasted vegetables makes this a wonderful salad. Most people are used to the "standard" salad with chilled vegetables and a dressing. This really just just gives a new taste to salads. A great twist on classic salad ingredients. And please feel free to add local fresh ingredients. Zuchinni, summer squash, asparagus, beans, or any local fresh ingredients of your choice.

Categories:  salad , beginner-cook , <-30-mins , weeknight , easy , north-american , comfort-food , american , salad-dressings , taste~mood , inexpensive , vegetable , time-to-make ,
Share on Newzsocial



Serving Size (50.92 g)
Servings 6
Amount per Serving
Calories 229.94 Calories from Fat 219.6
% Daily Value *
Total Fat 24.4g 225.23%
Saturated Fat 3.38g 101.27%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 533.7mg 133.43%
Total Carbohydrate 3.81g 7.62%
Dietary Fiber 0.92 g 21.96%
Sugars 2.04 g %
Protein 0.43g 5.16%
Vitamin A 74.33IU% Vitamin C 0.4mg%
Calcium 38.64mg% Iron 1.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
grape tomatoes, large, romaine lettuce hearts, fresh lemon juice