Sardine Pate Appetizers
10 mins (prep 10)
9 ingredients
2.5 servings
A tasty appetizer which makes a great lunch too. This is a Weight Watchers recipe.Points 1; exchanges 1/2 starch, only 30 calories per appetizer.Prep time does not include 2 hours chilling time.

Categories:  <-15-mins , easy , fish , spreads , quick , number-of-servings , appetizer , time-to-make , for-large-groups ,
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Serving Size (140.31 g)
Servings 2.5
Amount per Serving
Calories 416.27 Calories from Fat 385.02
% Daily Value *
Total Fat 42.78g 164.55%
Saturated Fat 12.77g 159.62%
Trans Fat 0.0g %
Cholesterol 303.11mg 252.59%
Sodium 36.73mg 3.83%
Total Carbohydrate 5.22g 4.35%
Dietary Fiber 1.36 g 13.58%
Sugars 3.59 g %
Protein 2.86g 14.32%
Vitamin A 5297.99IU% Vitamin C 6.28mg%
Calcium 48.78mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried dill, prepared horseradish, melba toast