Sardine Puffs
35 mins (prep 15, cooking 20)
10 ingredients
6 servings
Sardine mix in puff pastry...

Categories:  <-60-mins , lunch~snacks , fish , breakfast , time-to-make ,
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Serving Size (64.17 g)
Servings 6
Amount per Serving
Calories 344.38 Calories from Fat 214.29
% Daily Value *
Total Fat 23.81g 219.81%
Saturated Fat 6.03g 180.81%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 155.62mg 38.91%
Total Carbohydrate 28.19g 56.38%
Dietary Fiber 0.94 g 22.5%
Sugars 0.46 g %
Protein 4.56g 54.75%
Vitamin A 0.62IU% Vitamin C 0.0mg%
Calcium 6.25mg% Iron 1.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sardines in tomato sauce, minced garlic