Sardinian Lobster Spaghetti


Food.com
35 mins (prep 5, cooking 30)
15 ingredients
4 servings
This recipe is very similar to that served at L'Oasi restaurant in the Costa Smeralda region of Sardinia, Italy. The simple sauce can be also made with shrimp, prawns or crab instead of the lobster, or even on it's own!

Categories:  <-60-mins , pasta,-rice-and-grains , italian , lobster , pasta , one-dish-meal , time-to-make , european , easy , spaghetti , main-dish , shellfish , seafood ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (269.51 g)
Servings 4
Amount per Serving
Calories 563.18 Calories from Fat 120.42
% Daily Value *
Total Fat 13.38g 82.36%
Saturated Fat 7.55g 150.94%
Trans Fat 0.24g %
Cholesterol 36.16mg 48.21%
Sodium 75.07mg 12.51%
Total Carbohydrate 90.75g 121.0%
Dietary Fiber 4.74 g 75.78%
Sugars 7.76 g %
Protein 16.41g 131.3%
Vitamin A 1039.27IU% Vitamin C 23.54mg%
Calcium 52.12mg% Iron 4.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely chopped onion, crushed, salt & pepper, chopped parsley, cooked lobster meat
 

Comments