Sassy Chicken Salad


Food.com
5 mins (prep 5)
9 ingredients
4 servings
Although I've slightly tweaked it, here's a recipe that was found on a small foldout attached to a can of Kirkland Seasoned Chicken Breast Meat.

Categories:  salad , <-15-mins , fruit , chicken-breast , 3-steps-or-less , poultry , quick , nuts , low-sodium , low-in... , eggs~dairy , time-to-make , chicken , low-cholesterol , easy , meat , healthy-2 ,
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Ingredients

Nutrition

Serving Size (193.12 g)
Servings 4
Amount per Serving
Calories 444.84 Calories from Fat 400.86
% Daily Value *
Total Fat 44.54g 274.07%
Saturated Fat 5.06g 101.24%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 200.42mg 33.4%
Total Carbohydrate 12.61g 16.81%
Dietary Fiber 4.57 g 73.16%
Sugars 8.22 g %
Protein 3.98g 31.85%
Vitamin A 737.16IU% Vitamin C 18.76mg%
Calcium 55.87mg% Iron 1.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
seedless grapes
 

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