Sassy Middle Eastern Fish Rub
5 mins (prep 5)
8 ingredients
2 servings
A fish rub with a middle eastern flare, created for ZWT6 Wild Card Mixing Pot Challenge. Lots of strong ingredients, but the end result is fairly mild.

Categories:  for-1-or-2 , <-15-mins , easy , 3-steps-or-less , quick , number-of-servings , time-to-make ,
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Serving Size (12.01 g)
Servings 2
Amount per Serving
Calories 72.63 Calories from Fat 67.5
% Daily Value *
Total Fat 7.5g 23.07%
Saturated Fat 1.04g 10.39%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 14.57mg 1.21%
Total Carbohydrate 1.55g 1.03%
Dietary Fiber 0.33 g 2.61%
Sugars 0.1 g %
Protein 0.31g 1.23%
Vitamin A 241.94IU% Vitamin C 1.01mg%
Calcium 8.43mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground coriander, ground cumin, pinch salt