Sassy Popcorn
10 mins (prep 5, cooking 5)
8 ingredients
6-8 servings
This is an easy and delicious treat that makes for a great appetizer or snack. I came up with it when I had an impromptu gathering and needed snacks quick. Try it you'll love it.

Categories:  <-15-mins , comfort-food , taste~mood , quick , inexpensive , appetizer , time-to-make ,
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Serving Size (39.82 g)
Servings 6
Amount per Serving
Calories 215.3 Calories from Fat 153.99
% Daily Value *
Total Fat 17.11g 157.89%
Saturated Fat 10.38g 311.35%
Trans Fat 0.79g %
Cholesterol 42.39mg 84.78%
Sodium 223.39mg 55.85%
Total Carbohydrate 14.14g 28.28%
Dietary Fiber 3.22 g 77.4%
Sugars 0.17 g %
Protein 2.59g 31.11%
Vitamin A 554.72IU% Vitamin C 0.03mg%
Calcium 62.67mg% Iron 2.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
grated parmesan cheese, seasoned pepper