Sassy Wonton Tacos

food network
15 mins (prep 5, cooking 10)
6 ingredients
4 servings

Categories:  chicken , taco , quick , sauce ,
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  • 8 small square wonton wrappers*
  • 1 cup dry coleslaw mix
  • 2 tablespoons chopped fresh cilantro
  • 2 tablespoons low-fat sesame ginger dressing (recommended: newman's own lighten up!)
  • 4 ounces cooked and shredded (or finely chopped) skinless lean chicken breast
  • 2 tablespoons bbq sauce with about 45 calories per 2-tablespoon serving


Serving Size (67.79 g)
Servings 4
Amount per Serving
Calories 86.96 Calories from Fat 44.46
% Daily Value *
Total Fat 4.94g 30.42%
Saturated Fat 0.8g 16.01%
Trans Fat 0.02g %
Cholesterol 2.72mg 3.63%
Sodium 114.09mg 19.01%
Total Carbohydrate 9.73g 12.97%
Dietary Fiber 1.22 g 19.49%
Sugars 6.29 g %
Protein 0.98g 7.84%
Vitamin A 45.36IU% Vitamin C 7.34mg%
Calcium 17.21mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
square wonton wrappers, dry, chopped fresh cilantro, low-fat, dressing, sesame, shredded


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