Satay Chicken


Food.com
70 mins (prep 60, cooking 10)
11 ingredients
4-6 servings
Tender chicken on bamboo skewers with a peanut sauce dip makes for an attractive and excellent tasting starter. This Recipe works equally well with pork or beef.

Categories:  technique , poultry , taste~mood , spicy , thai , equipment , <-4-hours , appetizer , time-to-make , asian , chicken , weeknight , meat , deep-fried , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (135.2 g)
Servings 4
Amount per Serving
Calories 208.34 Calories from Fat 41.85
% Daily Value *
Total Fat 4.65g 28.62%
Saturated Fat 1.08g 21.68%
Trans Fat 0.0g %
Cholesterol 96.82mg 129.1%
Sodium 1252.7mg 208.78%
Total Carbohydrate 10.18g 13.57%
Dietary Fiber 2.15 g 34.35%
Sugars 7.72 g %
Protein 32.55g 260.37%
Vitamin A 211.35IU% Vitamin C 1.23mg%
Calcium 45.29mg% Iron 1.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
white pepper, peanut sauce
 

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