Satay Chicken Stir-Fry with Snow Peas and Cilantro


MyRecipes.com
25 mins (prep 25)
15 ingredients
makes 4 servings


Categories:  real-simple , poultry , thai , main-dishes ,
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Ingredients

Nutrition

Serving Size (146.9 g)
Servings 4
Amount per Serving
Calories 233.73 Calories from Fat 163.89
% Daily Value *
Total Fat 18.21g 112.06%
Saturated Fat 7.61g 152.3%
Trans Fat 0.19g %
Cholesterol 13.21mg 17.61%
Sodium 510.87mg 85.15%
Total Carbohydrate 9.94g 13.25%
Dietary Fiber 3.34 g 53.37%
Sugars 1.82 g %
Protein 9.81g 78.51%
Vitamin A 107.31IU% Vitamin C 16.68mg%
Calcium 46.84mg% Iron 2.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light brown sugar, boneless, red chili, fresh ginger, clove garlic, broccoli florets
 

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