Sate Prawns (Shrimp)


Food.com
68 mins (prep 60, cooking 8)
16 ingredients
4 servings
This is from the Australian Women's Weekly Chinese cookbook circa early 70's and a recipe the DH and I love. It does not produce a lot of sauce but is lovely served over rice or we like to serve in the traditional manner as explained in the recipe directions.. Please note most of the preparation time is taken up in peeling and preparing prawns, the larger your prawns the shorter the prep time but we like to use small river prawns so it usually takes me about an hour to peel and prep but when I use large king prawns it usually only takes 30 to 40 minutes.

Categories:  weeknight , shellfish , shrimp , <-4-hours , chinese , time-to-make , asian ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (270.16 g)
Servings 4
Amount per Serving
Calories 357.32 Calories from Fat 131.58
% Daily Value *
Total Fat 14.62g 89.96%
Saturated Fat 1.77g 35.44%
Trans Fat 0.0g %
Cholesterol 630.0mg 840.0%
Sodium 2250.99mg 375.17%
Total Carbohydrate 1.92g 2.57%
Dietary Fiber 0.36 g 5.73%
Sugars 0.67 g %
Protein 51.34g 410.73%
Vitamin A 50.14IU% Vitamin C 10.25mg%
Calcium 365.48mg% Iron 5.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onions, sauce, pinch salt, dry sherry
 

Comments