Sauce Espagnole - Spanish Sauce


Food.com
30 mins (prep 15, cooking 15)
12 ingredients
4 servings
Wonderful, flavorful sauce that is great over any kind of enchiladas, or even a plain chicken breast. So much flavor in such a simple quick recipe! *Note:* Stock is important and should be used rather than broth. If broth is used you will have a less flavorful, less full bodied sauce. There are many great recipes here on Zaar for stock and you can even find stock at your grocery now too! Any type will do, beef, chicken, even make it vegetarian! Hope you enjoy!

Categories:  savory-sauces , condiments,-etc. , onions , peppers , spanish , north-american , sauces , mexican , time-to-make , garnishes , <-30-mins , european , easy , inexpensive , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (117.86 g)
Servings 4
Amount per Serving
Calories 187.16 Calories from Fat 136.17
% Daily Value *
Total Fat 15.13g 93.13%
Saturated Fat 5.44g 108.71%
Trans Fat 0.24g %
Cholesterol 18.56mg 24.75%
Sodium 981.53mg 163.59%
Total Carbohydrate 11.37g 15.16%
Dietary Fiber 1.45 g 23.25%
Sugars 0.05 g %
Protein 2.67g 21.38%
Vitamin A 641.85IU% Vitamin C 0.35mg%
Calcium 9.53mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, stalk celery, parsley sprigs, large, whole clove
 

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