Saucy Apple and Blackberry Pie


Food.com
70 mins (prep 20, cooking 50)
12 ingredients
6-8 servings
Another favourite summer recipe when blackberries are ripe. Easy, no fail dessert. My hubby's favourite.

Categories:  low-protein , fruit , weeknight , apple , healthy , <-4-hours , low-in... , low-sodium , pie , pies-and-tarts , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (214.7 g)
Servings 6
Amount per Serving
Calories 328.92 Calories from Fat 62.82
% Daily Value *
Total Fat 6.98g 64.46%
Saturated Fat 4.11g 123.39%
Trans Fat 0.08g %
Cholesterol 19.1mg 38.2%
Sodium 197.12mg 49.28%
Total Carbohydrate 64.91g 129.81%
Dietary Fiber 5.58 g 133.95%
Sugars 52.46 g %
Protein 5.5g 65.96%
Vitamin A 340.26IU% Vitamin C 13.74mg%
Calcium 120.09mg% Iron 0.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unbaked pie shell
 

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