Saucy Baked Chicken


Food.com
65 mins (prep 5, cooking 60)
7 ingredients
4-6 servings
This is a really easy baked chicken recipe. We like it with mashed potatoes.

Categories:  served-hot , chicken-breast , poultry , <-4-hours , low-carb , low-in... , very-low-carbs , time-to-make , chicken , weeknight , presentation , main-dish , meat ,
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Ingredients

Nutrition

Serving Size (34.21 g)
Servings 4
Amount per Serving
Calories 41.77 Calories from Fat 28.26
% Daily Value *
Total Fat 3.14g 19.3%
Saturated Fat 1.95g 39.05%
Trans Fat 0.0 %
Cholesterol 10.35mg 13.8%
Sodium 42.67mg 7.11%
Total Carbohydrate 2.48g 3.31%
Dietary Fiber 0.01 g 0.22%
Sugars 0.25 g %
Protein 1.04g 8.33%
Vitamin A 103.22IU% Vitamin C 0.67mg%
Calcium 44.08mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
french onion soup, salt and pepper
 

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