Saucy BBQ Chicken Thighs Recipe

Taste of Home
155 mins (prep 15, cooking 300)
13 ingredients
6 servings

Categories:  subscriber-exclusive , diabetic-exchange ,
Share on Newzsocial



Serving Size (32.58 g)
Servings 6
Amount per Serving
Calories 41.31 Calories from Fat 1.44
% Daily Value *
Total Fat 0.16g 1.51%
Saturated Fat 0.02g 0.55%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 213.3mg 53.32%
Total Carbohydrate 9.72g 19.44%
Dietary Fiber 0.31 g 7.53%
Sugars 7.44 g %
Protein 0.35g 4.26%
Vitamin A 68.76IU% Vitamin C 5.64mg%
Calcium 9.87mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken thighs, medium onion, dried oregano, hot cooked brown rice