Saucy Cauliflower, low fat


Food.com
40 mins (prep 10, cooking 30)
7 ingredients
6 servings
Low-fat but not necessarily low-cal, this is excellent if you love cauliflower with cheese but don't want the fat.

Categories:  side-dish , <-60-mins , north-american , comfort-food , taste~mood , equipment , californian , eggs~dairy , time-to-make , holiday , cauliflower , oven , american , heirloom~historical , vegetable ,
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Ingredients

Nutrition

Serving Size (22.94 g)
Servings 6
Amount per Serving
Calories 82.88 Calories from Fat 59.76
% Daily Value *
Total Fat 6.64g 61.29%
Saturated Fat 4.16g 124.91%
Trans Fat 0.0g %
Cholesterol 20.7mg 41.4%
Sodium 336.64mg 84.16%
Total Carbohydrate 0.77g 1.55%
Dietary Fiber 0.14 g 3.38%
Sugars 0.18 g %
Protein 5.16g 61.97%
Vitamin A 247.48IU% Vitamin C 4.75mg%
Calcium 153.61mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fat-free mayonnaise, fat free sour cream, fat-free
 

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