Saucy Eggplant (Aubergine) Casserole


Food.com
50 mins (prep 15, cooking 35)
13 ingredients
6 servings
A saucy side dish!

Categories:  side-dish , <-60-mins , onions , peppers , tomato , equipment , low-carb , low-in... , time-to-make , low-calorie , casseroles , oven , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (35.8 g)
Servings 6
Amount per Serving
Calories 142.9 Calories from Fat 65.25
% Daily Value *
Total Fat 7.25g 66.9%
Saturated Fat 4.54g 136.14%
Trans Fat 0.24g %
Cholesterol 29.7mg 59.4%
Sodium 345.17mg 86.29%
Total Carbohydrate 12.53g 25.06%
Dietary Fiber 0.53 g 12.74%
Sugars 9.85 g %
Protein 7.41g 88.96%
Vitamin A 237.98IU% Vitamin C 1.7mg%
Calcium 249.73mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium eggplant, chopped sweet onion, chopped green pepper, diced tomatoes, shredded part-skim mozzarella cheese
 

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