Saucy Fish Sandwiches Recipe

Taste of Home
1010 mins (prep 600, cooking 10)
18 ingredients
6 servings

Categories:  quick ,
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Serving Size (87.31 g)
Servings 6
Amount per Serving
Calories 400.42 Calories from Fat 285.84
% Daily Value *
Total Fat 31.76g 293.15%
Saturated Fat 4.69g 140.65%
Trans Fat 0.0g %
Cholesterol 6.9mg 13.8%
Sodium 763.17mg 190.79%
Total Carbohydrate 24.45g 48.91%
Dietary Fiber 1.11 g 26.55%
Sugars 8.01 g %
Protein 5.52g 66.27%
Vitamin A 123.14IU% Vitamin C 1.36mg%
Calcium 126.51mg% Iron 1.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried parsley flakes, dried minced onion, or, cod fillets, lettuce leaves