Saucy Mocha Pots of Cream (Microwave Easy-Fix)


Food.com
10 mins (prep 5, cooking 5)
6 ingredients
4 servings
W/ea pg I have turned, I have fallen more in love w/the *Microwave* cookbook of the Australian Womens Weekly cookbook series & its easy-fix ideas. Here's another I hope you will try & enjoy. :-)

Categories:  <-15-mins , beginner-cook , 3-steps-or-less , taste~mood , quick , microwave , equipment , brunch , egg , eggs~dairy , time-to-make , sweet , served-cold , easy , presentation , dessert ,
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Ingredients

Nutrition

Serving Size (97.01 g)
Servings 4
Amount per Serving
Calories 321.75 Calories from Fat 245.16
% Daily Value *
Total Fat 27.24g 167.61%
Saturated Fat 16.92g 338.41%
Trans Fat 0.0g %
Cholesterol 97.1mg 129.46%
Sodium 28.78mg 4.8%
Total Carbohydrate 21.14g 28.19%
Dietary Fiber 2.46 g 39.28%
Sugars 16.89 g %
Protein 2.9g 23.24%
Vitamin A 1041.94IU% Vitamin C 0.43mg%
Calcium 55.98mg% Iron 1.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
instant coffee powder
 

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