Saucy Pepper Steak

55 mins (prep 20, cooking 35)
10 ingredients
4 servings

Categories:  beef~pork dinner , dinner , low-fat , beef~pork , low-fat beef~pork ,
Share on Newzsocial



Serving Size (33.07 g)
Servings 4
Amount per Serving
Calories 52.42 Calories from Fat 1.89
% Daily Value *
Total Fat 0.21g 1.27%
Saturated Fat 0.02g 0.44%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 303.86mg 50.64%
Total Carbohydrate 12.45g 16.6%
Dietary Fiber 0.42 g 6.75%
Sugars 9.83 g %
Protein 0.31g 2.45%
Vitamin A 69.62IU% Vitamin C 0.18mg%
Calcium 12.49mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
green bell pepper, yellow bell pepper, small onion, round steak, cloves garlic, lite soy sauce, light, hot cooked brown rice