Saucy Pork Steak


Food.com
195 mins (prep 15, cooking 180)
8 ingredients
1 servings
This is a very mild and somewhat sweet sauce. I put it on one pork shoulder blade steak but there is enough to cover two steaks. This recipe is very versatile, so if you want to spice it up, you can. I did not want to call it a BBQ sauce since it has no "smokey" flavor in it. Cooking more steaks may take additional time to cook in the crockpot.

Categories:  served-hot , for-1-or-2 , crock-pot , beginner-cook , north-american , taste~mood , equipment , <-4-hours , time-to-make , weeknight , easy , presentation , main-dish , pork-loins , american , pork , meat , number-of-servings , inexpensive , savory ,
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Ingredients

Nutrition

Serving Size (94.74 g)
Servings 1
Amount per Serving
Calories 50.14 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 437.19mg 18.22%
Total Carbohydrate 9.72g 3.24%
Dietary Fiber 0.0 g 0.0%
Sugars 4.45 g %
Protein 0.14g 0.28%
Vitamin A 35.05IU% Vitamin C 5.84mg%
Calcium 49.55mg% Iron 2.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
tomato soup, undiluted, heinz chili sauce
 

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